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Need to Know Triathlon
Want to take part in a triathlon but not sure where to begin? Want to build on your existing training?
Collins need to know? Triathlon will show you basic technique for swimming, cycling and
running; choosing the right equipment; setting goals; planning & race day tips.
£14.99
Including UK postage. Contact for outside UK postage prices before purchase.
The Racing Bike Book
Want to know about cycle kit? Training? Nutrition?
Haynes The Racing Bike Book will show you basic technique; choosing the right equipment; setting your bike up; planning & race day tips.
BUY from Amazon.co.uk
BUY from Amazon.co.uk
Equipment
Southfork, Braunton, North Devon
Training Gear, Nutrition Products and Bikes
order through www.southforkracing or call 01271 817 247 The sponsor of the CoachJoeBeer podcast at iTunes
order through www.southforkracing or call 01271 817 247 The sponsor of the CoachJoeBeer podcast at iTunes
COMING SOON!
JBST Factsheet
JBST Sodium Phosphate Factsheet
The very latest proven loading regime so you can get those last extra seconds out of this super-supplement.
£3.99
iSMARTtrain V3.0 for Mac
With smart training you can be a faster you
A diary, downloader from Polar, PowerTap, SRM and Garmin devices.
Plan your training, analyse totals, overlay sessions.
Also imports files from Garmin, Suunto, SRM, PowerTap, Polar and Ergomo.
MORE INFO CLICK TO BUY
MORE INFO CLICK TO BUY
Ergophase
Image from The Sufferfest Training Videos Beat the Boredom of Indoor Training.
- Displays real time data from ANT+ Heart Rate Belts, Speed & Cadence Sensors and Power Meters
- Plays a video or shows the data as a graph
- Export data for analysis in other applications, such as iSMARTtrain or TrainingPeaks™
- Display real-time average power and Skiba metrics such as xPower, RI and BikeScore™.
- Click HERE to visit website
- or HERE to purchase APP
My Zones
MyZones is an exciting new iPhone app from Yellow Field Technologies and Coach Joe Beer
It calculates training heart rate zones that can be used by runners, cyclists, triathletes from keen fitness enthusiasts to focussed racers.
Unlike one-fits-all formulas MyZones can calculate your personal zones from maximum heart rate, race HR data, or professional lab test results.
MyZones provides explanations of each training zone and the different methods you can use to calculate them.
The training zones calculated can be used to set your heart rate monitor (e.g. Polar, Garmin or Suunto). It also allows you to enter the zones into training diaries such as iSMARTtrain.
The accuracy and experience loaded into MyZones means you get to train and race with better results.
Click HERE to visit website
Or HERE for APP Store
Unlike one-fits-all formulas MyZones can calculate your personal zones from maximum heart rate, race HR data, or professional lab test results.
MyZones provides explanations of each training zone and the different methods you can use to calculate them.
The training zones calculated can be used to set your heart rate monitor (e.g. Polar, Garmin or Suunto). It also allows you to enter the zones into training diaries such as iSMARTtrain.
The accuracy and experience loaded into MyZones means you get to train and race with better results.
Click HERE to visit website
Or HERE for APP Store
